Place this mat underneath your treadmill, elliptical, exercise bike, or strength equipment to help protect your floors and carpeting from potential damage. This fitness mat also protects your fitness equipment from damage by keeping dust and debris on your floor from collecting on moving parts and electronics. It also reduces noise and vibration from equipment and is easy to maintain and clean. Made from durable, shock-absorbing EVC foam material. 82" L x 39" W. 5mm thickness.